Stress a major factor with panic attacks

Panic attacks are frightening. Your heart races to the point you fear a heart attack. You experience shallow breathing, nausea and sweating, triggering agonizing thought about losing control, going crazy or dying. This could also lead you into agoraphobia, as it did me. http://www.news-press.com/article/20091103/HEALTH/911030309/1013/lifestyles